Recipe of the Week - ShapeFit's Summer Quencher

Recipe of the Week - ShapeFit's Summer Quencher

Our recipe of the week features a soothing and relaxing summer drink we call "The ShapeFit Summer Quencher". This low calorie drink is very easy to make and will really hit the spot on a hot summer day! It will also take care of a nagging sweet tooth without adding all the extra sugar and calories of a regular soda or sugar filled drink. Enjoy!



Ingredients:

* 1 liter bottle of drinking water
* 2 tsp of lime juice (use real limes or "Nelly & Joes Key West Lime Juice")
* 2 tsp of lemon juice
* 1-2 packets of stevia all natural sweetener (if you like it really sweet)

Directions:

* Mix everything into 1 liter bottle of drinking water
* Shake for 5-10 seconds
* Enjoy directly out of the bottle or pour over a glass of ice!

New Weight Loss Success Story - Sara

Read Sara's motivational weight loss story! Sara lost 34 pounds! When she turned 39, Sara wanted to look great for her 40th birthday and decided to get into shape. Through portion control and reduced snacking, Sara was able to lose weight and now has improved self esteem which makes it much easier to handle her stressful job as a obstetrician-gynecologist. Read Sara's weight loss success story now!

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Celebrity Diet Secrets - Hollywood Tips

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